Yesterday, I was bored. It wasn't necessarily that I had nothing to do, but rather that I didn't feel like doing anything I could think of. You can choose the length of sessions that puts you more in control of your mental health care. You have the option to request longer or shorter sessions based on your energy levels. I hated seeing people and even struggled to keep up with basic hygiene. It could be the sign of something more, and you don’t want to … I constantly felt like there was something I wanted to do, but I couldn't quite grasp what it was. I do not love to do anything. I know only I can change myself I been feeling really anxious at everything it makes me mad. Hello I am 21 years old and feel like doing nothing with my life. “I don’t feel like doing anything” is a common struggle. On the good side, I have been able to move around in my career: programmer, engineer, trainer, IT consultant, public speaker, salesperson, school teacher, help desk support person, non-profit fundraiser and now a career designer. You don’t want opportunities to just pass you by. Whether you see a counselor in your local area or online, don’t ignore those feelings and thoughts were you don’t feel motivated to do things. No, this feels more like burnout. You make a daily to-do list while you enjoy a cup of coffee. It's that I don't have a desire to begin with. It’s time to seek the truth and find out why you don’t feel like doing anything. Even the most intelligent and qualified people struggle with a lack of motivation. Trust me, you’ll thank yourself later. If you feel like you don't want to do anything, you may not be up for an online video chat therapist with your licensed therapy provider. One way that I motivate myself to do something when I don’t feel like doing it, is to tell myself that if I get through the work that I need to, I will give myself a little reward. Some days, you don't feel like doing anything, and that feeling isn't quite as fun as Bruno Mars makes it sound. I'm happy I went to therapy and got help during that time. You tell … I don't know why I became this way I always wanted a big family decent house good job but I don't care about it. This is both good and bad. Recently I been annoyed,irritate,stressed,lazy,tired,sleepy,angry and pissed at myself. You may start with the best intentions. When I was depressed, I didn't want to do anything or leave my house. Your self-talk is convincing. A car with a full tank of gas doesn't matter if you don't know where you are going. It’s time to seek the truth and find out why you don’t feel like doing anything. Well, you seem to have all the answers, and don't seem willing to do anything. It's not just that you don't feel like going to work or out to the bar. So, the next time you just don’t feel like doing anything, stir up some motivation and get to work. It could be the sign of something more, and you don’t want to ignore that. You will also love reading:-> 15 Uplifting Quotes to Comfort You Through Tough Times Like I'm bored, but I don't want to do anything because I feel uninspired by life. Get the treatment you need now. Hi there, I actually have a friend who recently told me he was just going through the motions. One thing that stood out was that he knew what set it off. I hope you believe me when I say that's not my intention. When you don’t want to do anything – not even simple things that you enjoy – there’s a problem. Even at times where he was on a beautiful beach, it was only to escape his life. I like to do a lot of things. N'T matter if you do n't seem willing to do anything you by tank! 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