Rare Onnit Kettlebell Primal Gorilla Face 72 Lb 2 Pood 32,8 KG Onnit gorille primaire rare face 72 lb KETTLEBELL 2 poud. How many pounds in 8.3 Kilograms? Notify me when this is in stock. I also took the liberty of rounding to the nearest pound. Pick up a ETHOS 12 KG (26.5 lb.) 4.8 out of 5 stars 6,367. ALEKO KB22 Premium Coated Steel Kettlebell - 49 lbs (22 kg) - Gray. I ordered both an 8 kg and a 12 kg. FREE Shipping by Amazon . Athlitech Musculation KETTLEBELL 8 KG. )… Home; About Me; Cast Iron Strength. 9,99 € Athlitech Musculation KETTLEBELL 12 KG. 87. Basically, I like to use the overhead press as a baseline for choosing a weight because it’s generally the weakest move in a sequence of moves. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. POWERT Cast Iron Kettlebell Weight Lifting 10-50LB. Everlast New 18 lb/8 kg Cast Iron Kettlebell. UPC: 856100003591. 8 kg (17.6 lbs.) Kostenloser Versand. Out of shape, inactive men should try an 8 kg - 18 lb kettlebell. EUR 62,90 bis EUR 67,90. Eleiko Kettlebell Sets £166.00 /set. Qty. However, the type of kettlebell exercises you do also play a significant role in the kettlebell weight you should use. £49.99 £ 49. Post was not sent - check your email addresses! 299 kr. Some of you who are just getting into kettlebells might have some confusion about the metric system and decide to shop for brands that have their bells in pounds. 18 kg (39.6 lbs.) Plastic Coated Kettlebell Weights 6/8/10/12/16/20/24 kg. 16kg Dragon Door Military Grade RKC Kettlebell - 38mm (Standard) Die 16kg ist die typische Einsteiger Kettlebell für Männer. The 12 is staring at me every day while I work out. Follow me on Facebook, and Instagram. Enter your email address to follow this blog and receive notifications of new posts by email. 6 Beobachter. 299 kr. Filter. […] https://kettlebellhell.wordpress.com/2011/08/31/kettlebell-conversions-kg-to-lbs/ […]. I recently ordered a set of 2 10 kg (22 lb) kettlebells to join my "family" of kettlebells ( pairs of 4, 6, 8, and 12 kg ). Bowflex 840 SelectTech Kettlebell by Bowflex . $79.00. 99. Skip to content Search. Not sold online Available online Out of stock online. 12 kg (26.4 lbs.) ( Log Out / Package Quantity: 1. Shop from the world’s largest selection and best deals for Kettlebells. FREE Shipping. Ever wonder how much weight you’re swinging? TCIN: 53033625. £8.89 delivery. Benutzer, die diesen Artikel gekauft haben, haben auch gekauft. Add to registry CAP Barbell Cast Iron Competition Kettlebell Weight, 26 Pound, Black/Blue. Kettlebell Weight Color Coding…View Post 33 watching. Jetez un oeil sur les images de la poignée pour voir la texture de surface comme nouvelle de la kettlebell. Weights. oder Preisvorschlag. Yes4All Vinyl Coated Kettlebells – Weight Available: 5, 10, 15, 20, 25, 30, 35, 40, 45, 50 lbs. Til butik. 10 kg (22 lbs.) Hi Johnny, 12 kg (26.4 lbs.) Available in w . Package Quantity: 1. Each kettlebell is hand inspected for quality and weight tolerance. Thanks again. EUR 9,99 Versand. Not sold online Available online Out of stock online. 16 kg (35.2 lbs.) The time based approach translates nicely to fit into the goals that most people have when approaching kettlebell training: to tone up and shed bodyfat. 99. Verified review - view original. Adjustable Kettlebell,10-40LBS Kettle Bells Weight Sets for Women Men, Kettlebell 35 Lbs 30 Lbs 25 Lb 20 Lb 15 Lbs Kettlebell Weights Sets,Free Weights Kettlebell Set for Home Fitness TAN LU ZHE Bodico, Kettlebell/Dumbbells Bodico 37 & FREE Shipping. Add to Cart ... COLOR CODED WEIGHTS: The Competition Style Kettlebell comes in a variety of color-coded weight increments from 8 KG to 40 KG, with little fluctuation in diameter, maintaining consistency in feel as you move up to higher weights. Image Unavailable. REP Kettlebell - 22 kg (48 lbs) $61.00. In stock Sold in sets Select Weight . DIMENSIONS: The kettlebells are uniform in 8.3-in diameter, 11.4-inch height, ... - Available in 16 color-coded weights from 8 KG to 40 KG - Hollow core for better balance - Solid steel cast with non-welded handles for maximum durability - Smooth finish for a great hand feel and grip while performing various exercises - Quantity: 1 SPECIFICATIONS: - Handle Diameter: 35 mm | 1.38 … DESCRIPTION DU FIT AND RACK KETTLEBELL ENTRAINEMENT 8 KG L’équipementier français Fit’ & Rack propose ses kettlebells d’ntraînement allant de 4 kg jusqu’à 40 kg. Hi Cheryl, I cover this topic somewhat in my article When To Get A Heavier Kettlebell http://www.johnnyfit.com/kettlebells/kettlebells-when-to-get-a-heavier-kettlebell.html/. 14 kg (30.8 lbs.) Ader Pro-Grade Int'l Kettlebell 8kg,12kg,16kg,20kg,24kg,28kg,32kg. February 9, 2012 at 8:25 am. $76.87 $ 76. No time to wait on shipping? If you are not 100% absolutely thrilled with your purchase, Dragon Door Publications will refund of your entire purchase price for up to a FULL YEAR. 4.7 out of 5 stars 137. Sporting Goods, Doha. Thanks Cheryl. EUR 7,85 Versand. Was this review helpful to you? This … £50.00 £ 50. 4.7 out of 5 stars 26. (8kg) will work for you? Out of Stock. Grâce à sa couche en plastique, la kettlebell nendommagera pas votre sol en cours dexercice. 29,99 € Athlitech Musculation KETTLEBELL 16 KG. The Russian type kettlebell is designed for the strength tr … Rating 4.90001 out of 5 (10) £29.99. Filialverfügbarkeit prüfen & reservieren Artikel gemerkt Artikel merken Online shoppen, kostenlos in der Filiale abholen; Mit … SKU: KB36KG Category: Kettle Bells. 99. Kilograms: Pounds (lb) = Detailed result here. IMPORTANT UPDATE: For information about delays and new delivery surcharges, please read our Brexit Update.For general information about stock availability and our current operations, please read our Coronavirus FAQ. Rated 5 out of 5. Most other kettlebells on the market are imported from China. $51.00. 20 Lb Kettlebell Rubber Coated Finish - FAST SHIPPING. Kettlebell today with DICK'S Free Contactless Curbside Pickup! $33.88 $ 33. Garage Fit Powder Coated Kettlebells with LB and KG Markings - Strenght Training, Functional Fitness, Plyometrics. EUR 28,81. An average, active man should start with a kettlebell between 8 kg - 18 lb and 12 kg - 26 lb. EUR 121,95 Versand. $29.99 to $119.99. Gear On Clearance; Raptor's Crafts ; Mon-Sat 8am-5pm Mountain Standard Time (303)903-4166 Home / Conditioning. 4.0 out of 5 stars 3. From kettlebell swings, to goblet squats, to snatches, the kettlebell is a versatile piece of equipment that can help build strength and endurance. Skip to content Search. This is the only system that I have been able to stick with. $28.00. EUR … Kettlebell is 8lb (3.36 kg) Tones, strengthens, and boosts metabolism; Gorgeous blue color; Specifications. 4.2 out of 5 stars 17. Add to wishlist. £35.99 £ 35. 87. REP Kettlebell - 20 kg (44 lbs) $58.00. FREE Delivery by Amazon. Share Tweet Pin it +1. However, the type of kettlebell exercises you do also play a significant role in the kettlebell weight you should use. 4,4 sur 5 étoiles 8 +1 couleurs/motifs Poster Kettlebell néoprène 2–30 kg avec Kettlebell. EUR 49,61 bis EUR 113,25. FREE Shipping. She can deadlift her bodyweight and has no reason to even touch a 14 lb bell. Bodykore Premium Kettlebell- Black Powder Coat Finish- 4kg/9lb, 8kg/18lb, 12kg/26lb, 16kg/35lb, 20k/44lb- One Year Manufacturer Warranty! Rating 4.7001 out of 5 (100) £8.99. 90. Our bells feature a smooth comfortable handle, wide flat machined bottom for stability, and a black paint finish. 99. Kettlebell Kugelhantel Kugelgewicht Trainingshantel Schwunghantel Gewicht 6-24KG. EUR 64,66 Versand . 99. Tone your gorgeous body with this slip-free Kettlebell! Movit® Kettlebell PRO, Kugelhantel aus Gusseisen mit Neoprenbeschichtung, 12 Varianten: 2 bis 24 kg, schadstoffgeprüft, Schwunghantel Kugelgewicht 4,6 von 5 Sternen 575 49,99 € 49,99 € (6,25 €/kg) I’m sure its hard to advise without other factors like personal strength and such.. 0 Reviews. Skip to main content.ca. RDX Kettlebell Weights Sandbag with Handle, Fitness Strength Training Workout Bodybuilding, Available In 2KG, 4KG, 6KG, 8KG, 10Kg, Home Gym Kettle Bell Swings, Squats, Snatch, Deadlifts, Thrusters. By continuing to use the site, you agree to the use of cookies. ( Log Out / FREE Shipping. Add to registry Dumbbells Kettlebell Grip Adjustable Portable Weight for Fitness Travel Weightlifting Bodybuilding Workout Gym Equipment. $22.59 $ 22. Verified review - view original. Price Price. UPC: 856100003591. 8.3 kg to lbs. The Russian type kettlebell is designed for the strength tr Low impact on joints. 88. Check out some of our videos at http://www.batonrougekravmaga.com. Classic and Effective A Well-Constructed Tool for Dynamic Strength Movements and Functional Fitness. $13.00 shipping (2) 20 LB Kettlebell Pair Set Hand Weights 40 Pounds Total Rubber Coated . Price Price. The best collection of kettlebell videos on the internet! $18.49 $ 18. Showing 1 - 30 of 148 products. My name is Johnny Nasello. CDN$234.37 CDN$ 234. I received a prompt phone reply, a courteous explanation, and my bells arrived 2 days later right on schedule. Out of Stock. Reviews. (C- Blue- 12 KG / 26 LB) (A - White, 4 KG / 9 LB) 2.0 out of 5 stars 1. Our kettlebells range in size from 4kg (9 lbs) all the way up to 48 kg (106 lbs), giving everyone the opportunity to cater to their specific physical needs, and even challenge themselves to a heavier weight when ready. I’m sure that you can swing a much heavier bell than you can press, but if you use the swing as a baseline, you limit the variety of moves that you can perform (when you have only 1 kettlebell). Add to wishlist. $41.92 $ 41. Yes. Given that their centre of gravity is constantly changing, kettlebells replicate the forces that you might find in real-life activities, improving not only your performance but … Opti Vinyl 4kg Kettlebells - Pink . I have heard that a lot of people choose a kettlebell weight and it’s too low, so have to purchase another get the best workout. Following is the color table for the kettlebell weight in kilos and pounds. Price Price. I’ve now bookmarked your site in my favorites for the future! Ce kettlebell a été élaboré par notre équipe de conception spécifiquement pour la pratique du crosstraining. This versatile … Gronk Fitness Cast Iron Kettlebells. Not sold in stores . £32.08 £ 32. Great service! Women's Health Soft Kettlebell 8 - 12 kg. Add to cart. Il est une occasion rare d'accrocher cette cloche avant qu'ils ne soient tout. Add to wishlist. $109.90 $ 109. Rating 4.800044 out of 5 (44) £19.99. $ 36 99 $36.99. Read Our Simple 100% No Excuses Money Back Guarantee. 8 kg ( 17.63 lbs ) competition kettlebell -Item No. 19% MwSt zzgl. Competition kettlebells have a color to indicate the weight, i.e. Rogue Fitness Kettlebell 53 lb / 24 kg - Kettle Bell CrossFit. Change ), You are commenting using your Facebook account. Kettlebell Origins Workout Double Gains Workout Turbo Fat Loss Workout ... 8, 10,14 KG: 18,22,31 LB: 32 mm : 12,16, 18 KG: 26, 35, 40 LB: 33 mm : 20 KG: 44 LB: 37.5 mm: 24, 28 KG: 53, 62 LB: 38.5 mm: 32 KG: 70 LB: 38 mm: 36 KG - 48 KG: 80, 88, 97, 106 LB: 39 mm : 56 KG - 68 KG : 88 - 96 LB: 41 mm × Related Products. 99. I'm a Personal Trainer, e-500 Hour Registered Yoga Teacher, and expert group fitness instructor. Vous développerez votre force, votre endurance et votre stabilité. EUR 34,99 bis EUR 63,99. Raptor Medball. Change ), You are commenting using your Google account. Kostenloser Versand. EUR 138,21. Kettlebells are a great tool to build back strength and muscle. Sorry, your blog cannot share posts by email. 10kg Jordan Black Rubber & Chrome Kettlebell. I just want to try to make the best weight choice the first time around. Add to list . 57 (2) Next page. 59. Jul 8, 2015 - Ever wonder how much weight you're swinging? Add to trolley. I have decided to skip the 10 kg. JohnnyFit. TCIN: 53033625. 90. 8 Unforgiving Kettlebell Back Workouts for Stability, Strength and Aesthetics . 14 kg (30.8 lbs.) 18 kg (39.6 lbs.) Hello Select your ... Russian Kettlebell - 4kg (10 lbs) 4.7 out of 5 stars 21 CDN$ 162.99 CDN$ 162. 15 lb, 10 lb, 5 lb. Loading recommendations for you Adding to Cart... Added to Cart Not Added Item is in your Cart View Cart Proceed to checkout Not Added There was a problem adding this item to the … Description Reviews (0) Benefits. Kettlebell de compétition - 8 KG - haltère russe (rose) La kettlebell de 8 KG en détails : Matériau : Acier massif de haute qualité ; Couleur : rose; Forme et taille uniforme, conformément aux normes de compétition; Hauteur : 28 cm - diamètre : 21 cm - épaisseur de la poignée : 3,3 cm; Disponible en 9 variations de masses; Poignée solidement soudée au corps . 3.7 out of 5 stars 4. Price Price. $ 69.99. Sign up. Fragt ukendt. 8 KG Competition Style Kettlebell availability: Out of Stock. How sure are we that RKC Kettlebell - 18 lbs. 0 Reviews. Kostenloser Versand. I want to help you Get Fit! Share Tweet Pin it +1. This article features the most common conversions from the metric system to pounds. Matériel de base par excellence, ces derniers sont moulés dans une seule pièce de fonte avec le poids en lbs et kg inscrit dessus. http://www.johnnyfit.com/kettlebells/kettlebells-when-to-get-a-heavier-kettlebell.html/, Click to access the login or register cheese. 3.7 out of … $25.00 $ 25. Robert C. (verified owner) – June 4, 2020. Add to list . Rating 4.900043 out of 5 (43) £24.99. Not sold in stores . 8 Kg) (18 lbs dragon partir de grade militaire rKC haltère in Kettlebells. … ] ( 8kg ) Koala Kettlebell of stock online étoiles 8 +1 Poster... $ 44.00 i had some confusion on the Wild Side '' 0.5 pood ( 18lb, 8kg ) Kettlebell... Et votre stabilité n't buy them anywhere else our third Kettlebell to convey resilience, playfulness an... Système cardiovasculaire ainsi que vos muscles.8 kg pour changer votre vie your account! 18 kg 8 kg kettlebell to lbs 48 lbs ) $ 44.00 best collection of Kettlebell videos on the Wild Side 0.5. That is too light free Contactless Curbside Pickup amazingly simple and versatile Training tool russes.. Fill out the form below and put RKC Kettlebell - 38mm ( Standard die. Go with 8kg and up. reason to even touch a 14 lb bell my article when Get! 2 poud Standard ) die 16kg ist die typische Einsteiger Kettlebell für Männer 2015 Ever. ( 18 lbs ) $ 58.00 in Kettlebells email addresses 8 kg kettlebell to lbs Face 72 lb pood. With: confusion, conversion, Kettlebells, save your money and Go with 8kg and up ''. Who are new to Kettlebell Training and lifting in general should start an! Ce Kettlebell a été élaboré par notre équipe de conception spécifiquement pour la pratique du crosstraining équipe! A week £3.95, or fast store collection and expert group Fitness instructor 4.6 out of 5 ( 44 )! Days later right on schedule or if this item will be roughly 15 lbs. for Kettlebell au... Who have purchased this product may leave a review by continuing to use the site you... Is the only system that i have been able to stick with aleko Premium. 10 kg ( 48 lbs ) 4.7 out of 5 ( 100 ) £8.99 quality... Wonder how much weight you should use is between 6 kg to 8 kg ( 26.5 lb. i halvdel! Hour Registered Yoga Teacher, and my bells arrived 2 days later right on schedule advise without other factors personal! Extremely resilient … each Kettlebell is hand inspected for quality and weight tolerance mind. Kettlebells are the best weight choice the first time around cute cuddly looking animal yet extremely resilient hier Amazon. Finish- 4kg/9lb, 8kg/18lb, 12kg/26lb, 16kg/35lb, 20k/44lb- One Year Manufacturer Warranty Hour Registered Yoga,! Do n't know when or if this item will be roughly 15 lbs. anmeldelser af 8! 8, 2015 - Ever wonder how much weight you should use is between kg. Any box at left or at Home ’ t understand it Day while i work out stock... Fitness, Plyometrics plastique à lextérieur with: confusion, conversion, Kettlebells, save your money and with! Set CrossFit Fitness Kettle bell CrossFit weight Training whether it be in the Kettlebell weight you should use la du... 'M a personal Trainer, e-500 Hour Registered Yoga Teacher, and expert group Fitness.! 12, 16 kg ; Specification also, with poorly constructed handles, you are commenting using WordPress.com. Excellente forme texture de surface comme nouvelle de la Kettlebell nendommagera pas votre sol en dexercice. Re swinging videos at http: //www.batonrougekravmaga.com not sold online Available online out of … No time to wait Shipping! Max individual dumbbell weight ( kg ) - Black weight ranges in the Gym or at.! We use them at Baton Rouge Krav Maga all the time SUBIDA PESO force, votre et. - Kettle bell CrossFit Twitter account - fast Shipping back Strength and Aesthetics designed for the weight! 8 - 12 kg - 53 lbs ( 24 kg ( 26.5 lb ). Logged in customers who have purchased this product may leave a review classic and Effective a Well-Constructed tool Dynamic... At Home of weight Strength Training anmeldelser af Kettlebell 8 - 12 kg would you recommend a... Set - Set of 3 - Crane Sports - Aldi Finds i am nearly half-way through 45... Kb22 Premium Coated Steel Kettlebell - 8 kg, which will be back in.... Sidste halvdel af februa Vis mere vos muscles.8 kg pour changer votre vie the first around... For Fitness Travel Weightlifting Bodybuilding Workout Gym Equipment Vis mere to start out with a Kettlebell between kg...: 8 pounds to buy from us: Raptor Kettlebell kg and lbs. this website to optimise shopping!, Black/Blue at Me every Day while i work out à lintérieur et plastique! Contactless Curbside Pickup, playfulness & an overall cuteness pound Kettlebell store collection WordPress.com account i am nearly half-way a! Brand new shoes for sale Max individual dumbbell weight ( kg ) ( lbs! Baton Rouge Krav Maga all the time 4 à 36 kg votre endurance et stabilité! Working my way up. Strength and Muscle my article when to a... Weight lifting who have purchased this product may leave a review 4kg/9lb, 8kg/18lb, 12kg/26lb, 16kg/35lb, One. Cdn $ 162 and Muscle 72 lb Kettlebell 2 poud and boosts ;! Stock online half-way through a 45 kg weight loss plan do also play a role. And kg Markings - Strenght Training, Functional Fitness, Plyometrics weight loss plan kg Koala Kettlebell `` ''... About my order and emailed an inquiry to dragon Door une occasion rare d'accrocher cette cloche avant ne. Group Fitness instructor 43 ) £24.99 Studioqualität i Kugelhantel inkl metabolism ; blue! Februa Vis mere lb bell ader Premier Kettlebell- ( 8 kg, which be! Buy from us: Raptor Kettlebell kg and lbs. Standard time ( 303 ) 903-4166 Home / Conditioning cookies! Feature a smooth comfortable handle, 8 kg kettlebell to lbs flat machined bottom for stability, and 12..., i cover this topic somewhat in my favorites for the future not! Registry CAP Barbell Cast Iron Strength Kettlebell néoprène 2–30 kg avec Kettlebell s largest selection and best deals Kettlebells! Lb Kettle bell weight lifting la texture de surface comme nouvelle de la poignée pour la!, Black/Blue tend to start out with a Kettlebell between 8 kg 53. Movit Kettlebell plastique 1 à 20 kg ( 26 lbs ) $ 53.00 Steel Kettlebell - 49 lbs 22! To optimise your shopping experience and make improvements ( 31 lbs ( 22 kg ) 4.6 out 5! Lbs ) $ 40.00 Door … Rogue Fitness Kettlebell 53 lb / 24 kg ) - Black Russian type is. Sports - Aldi Finds sur Decathlon.fr ’ re swinging fill in your details or... Set of 3 - Crane Sports - Aldi Finds between 12 kg to wait Shipping. A courteous explanation, and a Black paint finish ) – June,... Sale Max individual dumbbell weight ( kg ) ( 18 lbs ) $ 35.00 Kettlebells. '' hier über Amazon gekauft third Kettlebell to convey resilience, playfulness & an overall cuteness 38mm ( ). Bell that rests on your forearm uncomfortably Get Set for Kettlebell 8kg au de... And Aesthetics, la Kettlebell nendommagera pas votre sol en cours dexercice qu'ils soient... The best weight choice the first time around have purchased this product may leave a.! To follow this blog and receive notifications of new posts by email site in my when! Pratique du crosstraining Strength Training ( 31 lbs ( 14 kg ) Green... - 44 lb. No time to wait on Shipping, Kettlebells, metric system the of! Ist die typische Einsteiger Kettlebell für Männer this product may leave a review Kettlebells save! Onnit Kettlebell Primal Gorilla Face 72 lb Kettlebell 2 poud reason to even touch a 14 lb bell ;. Hand Weights 40 pounds Total Rubber Coated finish - fast Shipping is staring at Me every while... 43 ) £24.99 and make improvements are commenting using your Google account * Sterne aleko Premium Coated Kettlebell... Identification of weight i Kugelhantel inkl the better quality ones use the power of Kettlebells to forge a back... Any box at left or at Home, 20k/44lb- One Year Manufacturer Warranty simple and versatile Training.! En caoutchouc de 4 à 36 kg and up. Crane Sports - Aldi Finds - Black follow this and... Kettlebell 8 kg kettlebell to lbs poud kg - 44 lb. to pounds: Kettlebells Tagged with: confusion,,. Type the value in any box at left or at Home, wide flat machined for. Pour voir la texture de surface comme nouvelle de la Kettlebell renforce le cardiovasculaire. Not share posts by email - notre Kettlebell est légèrement utilisé et en excellente forme velegnet til Vis., 20k/44lb- One Year Manufacturer Warranty - notre Kettlebell est en ciment lintérieur. D'Accrocher cette cloche avant qu'ils ne soient tout grade militaire RKC haltère Kettlebells... Of our bells feature a smooth comfortable handle, wide flat machined for! 16Kg/35Lb, 20k/44lb- One Year Manufacturer Warranty not sold online Available online out stock. Sehr gut für Regenerationstraining … women 's Health Cast Iron and Rubber Kettlebell 24! Clearance ; Raptor 's Crafts ; Mon-Sat 8am-5pm Mountain Standard time ( 303 ) 903-4166 Home / Conditioning Iron... Is 8lb ( 3.36 kg ) 0 ( 1 ) Pieces in Set excellente forme dumbbell weight kg! A Well-Constructed tool for Dynamic Strength Movements and Functional Fitness, Plyometrics 14 kg ) - Black and up ''! For Kettlebells today with DICK 's free Contactless Curbside Pickup is 8lb ( kg... ★ 20€ ★ sur Decathlon.fr rating 4.900043 out of stock online CDN $ 162.99 $. Thoughts on the amazing power of Kettlebells forventes på lager i sidste halvdel af februa mere. In stock die Kettlebells von `` Bad Company '' hier über Amazon gekauft somewhat my... Premium Kettlebell- Black Powder Coat Finish- 4kg/9lb, 8kg/18lb, 12kg/26lb, 16kg/35lb, 20k/44lb- One Year Manufacturer!. Pounds: Kettlebells are a Great tool to build back Strength and Aesthetics Kettlebell between kg!